I am a fully qualified Psychotherapeutic Counsellor with detailed knowledge and expertise in Transactional Analysis Therapy, Person Centred Therapy, Cognitive Behavioural Therapy and Hypnotherapy.
I help clients with a range of different issues including, bereavement, loss, anxiety, stress, work-related stress, low mood, depression, abuse, trauma, physical illness, long term illness, life transitions, relationship difficulties, suicidal ideation, phobias and more.
I pride myself on being an integrative therapist, working in a relational and intuitive manner. You will choose and take the lead in deciding between long term psychotherapy (why deep rooted thoughts, behaviours and feelings from our past, are having a negative impact on the life you lead today, or perhaps choosing a future you have not yet anticipated) or working together on a short-term basis (dealing with recent and/or ongoing issues, with a softer focus on the past and future).
During my experience as a therapist, I have had the pleasure to witness how individuals can reclaim the life they desire with some professional help “If the wind will not serve, then take to the oars”.